Super Delicious & Easy Mustard Chicken Thigh Marinade cooked in the oven.

Easy Mustard Chicken Thigh Marinade

yield

time

Ingredients

– 8 slices of bacon cut in half – 2 zucchini cut into 8 pieces – 4-5 skinless boneless chicken thighs fat removed, cut into 4 pieces – 2 tablespoons avocado oil or olive oil – 4 tablespoons honey melted – 2 tablespoons wholegrain mustard – salt and pepper to taste

4 servings

30 mins

Step 1

In a mixing bowl, combine 2 tablespoons of oil, 4 tablespoons of melted honey, 2 tablespoons of wholegrain mustard, salt, and pepper, to taste. Stir with a spoon, reserve 2 tablespoons for glazing.

Step 2

Add chicken thigh pieces, cover and marinate for 30 minutes.

Step 3

While chicken thighs are marinating, broil the oven on high heat, wrap each bacon slices around zucchini pieces.

Step 4

Thread chicken thigh piece on a skewer, alternating with zucchini pieces.

Step 5

Line a baking sheet with a parchment paper, then add chicken thigh skewers. Place it inside the oven on a higher rack.

Step 6

Broil for 5 minutes on one side, rotate and broil for another 5 minutes on the other side, repeat with other two sides, total cooking time should be 20 minutes or until bacon is cooked thru. Brush the mustard mixture over the meat after turning on the other side.

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