Salmon Bowl

This salmon bowl recipe is an all-in-one meal served in a bowl, complete with tender flaky salmon, fresh lettuce, and crispy cucumbers, served over buckwheat.

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Dill Yogurt Sauce – 3/4 cup plain yogurt – 2 tablespoons dill washed & finely chopped, plus more for garnish – 1 clove garlic minced – 2 tablespoons lemon juice freshly squeezed – sea salt & pepper to taste For Salmon – 2 tablespoons butter – 2 tablespoons olive oil – 2 teaspoons smoked paprika – 1/2 teaspoon garlic powder – 1 tablespoon lemon juice freshly squeezed – 1 1/2 lb salmon wild caught - 4 fillets, cut into bite size pieces – sea salt & pepper to taste – 2 cups buckwheat cooked according to the package (Or use rice or quinoa instead) – 1 cup english cucumber cubed – 1 cup lettuce washed & sliced into strips

Step 1

In a mixing bowl add all of the ingredients and mix until combined. Set aside

Step 2

In a mixing bowl combine olive oil, paprika, garlic powder, lemon juice and give it a good mix. Add salmon pieces and season with salt & pepper to taste, give it a good mix.

Step 3

In the non stick skillet (I like to use stainless steel skillet) melt butter over medium heat, after butter melts add salmon and cook until its cooked thru, stirring few times, about 8-10 minutes. Remove from the heat.

Step 4

Into the bowl add cooked buckwheat, salmon, cucumbers, lettuce and drizzle sauce over the top. Garnish with dill and a sprinkle of black pepper. Enjoy!


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