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Wild Caught Salmon With Cous Cous

Wild Caught Salmon With Couscous

Love Keil
Oven baked salmon covered with delicious white tomato sauce and served with warm couscous.
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Dinner, Main Dish, Seafood
Cuisine American
Servings 4


  • 1 lb wild caught salmon
  • 1 Medium onion sliced
  • 3 to matoes chopped
  • 1 red or green bell pepper sliced
  • 2-3 cloves garlic minced
  • 1 pint heavy whipping cream about 2 cups
  • couscous cooked
  • olive oil
  • salt and pepper to taste
  • greens like dill or parsley


  • Preheat the oven to 425F.
  • First lets prepare our wild caught salmon by rinsing it in the cold water, cutting it into desired pieces and placing it in the baking dish. Grease salmon with olive oil then season it with salt and pepper. Place it in the oven and bake for 6-10 minutes or until its cooked thru.
  • In a large skillet saute onion until it's almost starting to caramelize and become translucent.
  • Add tomatoes, garlic and bell pepper. Season with salt and pepper to taste. Cover the lid and cook for 2-3 minutes or until tomatoes break down. Turn the heat on low then add heavy whipping cream (You don't want to boil it because the cream will break apart into tiny curds). Add greens.
  • After salmon is done cooking you can break it into small pieces and add it into the pan of sauce cover with a lid and let it set on a low heat for 2-5 minutes so the flavors absorbs into the salmon, or you can serve it with a whole slice of salmon on top of couscous and then add sauce on top. Either way it tastes amazing! Now grab a fork and enjoy this deliciousness!


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