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Dairy Free Pancake Recipe with Apples

Dairy Free Pancake Recipe with Apples

Love Keil
Super delicious and easy dairy free pancake recipe with apples.
Prep Time 5 mins
Cook Time 10 mins
Course Breakfast
Cuisine American
Servings 14 pancakes
Calories 39 kcal


  • 2 medium apples I like to use sweet apples like Gala, peeled & grated
  • 1 egg
  • 5-6 tablespoons all-purpose flour unbleached
  • 1 tablespoon avocado oil or any oil of your choice
  • maple syrup or homemade pancake sauce for serving
  • ground cinnamon for garnish - optional


  • In a mixing bowl combine 2 peeled and grated apples and 1 egg, mix with a fork until combined.
  • Now, add flour 1 tablespoon at a time, mixing each tablespoon of flour into the pancake batter.
  • Using a large non stick skillet, heat 1 tablespoon of avocado oil or any oil of your choice. Add 2 tablespoons of batter per each pancake pressing down with a spoon to form round pancake.
  • Cook for 3-4 minutes on medium/low heat or until pancakes are golden color and inside is cooked thru.
  • Serve with maple syrup and a ground cinnamon sprinkle. Enjoy!


  • This is a basic recipe for pancakes but feel free to add sugar if your want or chia seeds
  • Double the recipe if serving for more than 2 people
  • Serve with maple syrup, condensed milk, strawberry sauce, or raw honey.
When YOU make this Easy Dairy Free Pancakes, take a picture & DM me your Food Creation on Instagram @MunchkinTimeBlog  or hashtag #munchkintimeblog . I would love to see YOUR creation & feature it here under this recipe!
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Serving: 1gCalories: 39kcalCarbohydrates: 6gProtein: 1gFat: 1gSaturated Fat: 1gCholesterol: 12mgSodium: 5mgPotassium: 36mgFiber: 1gSugar: 3gVitamin A: 31IUVitamin C: 1mgCalcium: 3mgIron: 1mg
Keyword apple recipe, dairy free, pancakes
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