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Chicken Feet Bone Broth Recipe
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5 from 1 vote

Chicken Feet Bone Broth Recipe

This Chicken Feet Bone Broth recipe is a budget-friendly, highly nutritious, and wholesome dish that’s easy to prepare at home.
Prep Time15 minutes
Cook Time2 hours 50 minutes
Course: Condiments
Cuisine: American
Servings: 1 serving
Calories: 1118kcal
Author: Love Keil

Equipment

Ingredients

  • 2.5 lb chicken backs about 2-3 chicken backs
  • 1 lb chicken feet about 10 chicken feet
  • 1 whole garlic washed with peel on and cut in half
  • 1 large onion washed with peel on and cut in half or 4 into pieces
  • 2 medium carrots washed with peel on and cut in half lengthwise
  • 2 bay leaves
  • 1 teaspoon turmeric or to taste
  • ¼ teaspoon cayenne pepper or to taste
  • 2 teaspoons peppercorns
  • sea salt & pepper to taste
  • avocado oil spray
  • 10-12 cups water filtered

Instructions

Boing Chicken Feet and Backs to Remove Impurities

  • Preheat the oven to 400F and line baking sheet with parchment paper.
    Place chicken feet and backs into a large pot and feel it up with water and bring it to a gentle boil. Once the water starts boiling reduce the heat to simmer, simmer uncovered for 7-10 min, removing foam from the top of the water.

How to Make Chicken Bone Broth Using Chicken Feet

  • After remove chicken feet and backs from the pot onto a baking sheet lined with parchment paper. Add sliced garlic, onion and carrot. Spray with oil and season with salt and pepper to taste. Bake for 30-40 min or until delicious roasted color.
  • After roasting, place everything into a large pot and fill it up with filtered water enough to cover the chicken, add seasonings: turmeric, cayenne pepper, peppercorns, sea salt and bay leaves.
  • Bring it to a gentle boil, cover and simmer on very low heat for 2-12 hours or cook in a slow cooker for 12-18 hours. Let cool and enjoy by drinking it, cooking a soup or freezing it for later.

Notes

  • Flavor Variations: You can adjust the flavor by adding herbs like parsley, dill, or thyme.
  • Adding more feet: If you want even more collagen, you can add extra chicken feet. The broth will get more gelatinous the more feet you use.

Nutrition

Calories: 1118kcal | Carbohydrates: 34g | Protein: 92g | Fat: 67g | Saturated Fat: 18g | Polyunsaturated Fat: 14g | Monounsaturated Fat: 25g | Cholesterol: 381mg | Sodium: 397mg | Potassium: 933mg | Fiber: 9g | Sugar: 12g | Vitamin A: 21107IU | Vitamin C: 20mg | Calcium: 521mg | Iron: 7mg