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Delicious and Healthy Zucchini Pancakes Recipe from www.munchkintime.com

Healthy Zucchini Pancakes Recipe

Love Keil
Healthy Zucchini Pancakes Recipe is not only healthy but also easy, delicious and perfect for brunch or dinner menu. Made of grated zucchini, eggs, flour and parsley. Few ingredients, delicious food.
4.5 from 2 votes
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Appetizer, Breakfast, Summer Recipe
Cuisine Russian
Servings 2
Calories 153 kcal


  • 3 eggs
  • 1 clove garlic chopped
  • 2 teaspoons parsley or dill chopped
  • 1 Medium zucchini grated and squeezed
  • 1/4 cup flour
  • salt and pepper to taste
  • Avocado oil or any oil of your choice
  • sour cream for garnish


  • In a mixing bowl whisk eggs then add garlic and parsley and whisk again.
    pancake batter
  • Add grated zucchini and give it a mix. Add flour, salt and pepper to taste. Mix.
    zucchini pancake batter
  • In a skillet on medium heat add 1-2 tablespoon of avocado oil, when oil gets hot place 1 tablespoon full of zucchini batter. Cook both sides on low for about 3 - 4 minutes or until it turns golden color. Place zucchini pancakes on paper towels to remove extra oil.
    how to cook pancakes
  • Serve with sour cream and garnish with left over greens. Enjoy!
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If you make this Easy Pancakes Recipe PLEASE tag @munchkintimeblog  on Instagram? We would LOVE to see your creation! Thank you!


Serving: 1servingCalories: 153kcalCarbohydrates: 13gProtein: 10gFat: 6gSaturated Fat: 2gTrans Fat: 1gCholesterol: 246mgSodium: 94mgPotassium: 114mgFiber: 1gSugar: 1gVitamin A: 357IUVitamin C: 1mgCalcium: 42mgIron: 2mg
Keyword breakfast, zucchini
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