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How to Make Salmon Chowder

Salmon Chowder

Love Keil
Salmon Chowder Soup - made with salmon chunks, golden potatoes and delicious cream.
Prep Time 10 mins
Cook Time 35 mins
Course Soup
Cuisine American
Servings 4 servings
Calories 469 kcal

Equipment

Ingredients
  

  • 2 tablespoons butter
  • 1 medium onion
  • 2 garlic clove minced or finely chopped
  • 1/4 cup flour
  • 1/4 cup dry white wine
  • 3 cups chicken broth
  • 3 medium golden potatoes washed and cubed
  • salt and pepper to taste
  • 12 oz salmon fillets I used 3 wild salmon fillets, skin removed
  • 2/3 cup heavy whipping cream
  • 2 tablespoons dill finely chopped, 100% optional

Instructions
 

  • Using a pot, melt butter over medium heat. Next add onion and saute for 6-8 minutes or until golden color.
    saute onion
  • Now, add garlic and saute for 1 minute, stir few times. Add flour and mix for 1 minute.
    flour and saute onion
  • Slowly pour in white wine, and whisk while pouring, after pour in chicken broth and mix until there are not lumps. Then, add potatoes and bring everything to a boil. Season with salt and pepper to taste and simmer on low for 15 minutes.
    potato and broth
  • Now, add salmon fillets and heavy whipping cream and simmer for 8-10 minutes, or until salmon is cooked thru. Using a spoon break up the fillets.
    Salmon Chowder Soup
  • Garnish with finely chopped dill and enjoy!
    Salmon Chowder Soup

Video

Notes

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Nutrition

Calories: 469kcalCarbohydrates: 34gProtein: 23gFat: 26gSaturated Fat: 14gPolyunsaturated Fat: 3gMonounsaturated Fat: 7gTrans Fat: 0.2gCholesterol: 110mgSodium: 758mgPotassium: 1101mgFiber: 4gSugar: 4gVitamin A: 967IUVitamin C: 31mgCalcium: 75mgIron: 2mg
Keyword salmon, soup
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