Strawberry Chia Seed Pudding with Yogurt

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Creamy vanilla chia pudding layered with sweet strawberry jam and creamy yogurt for the ultimate refreshing snack.

Prep Time10

Cook Time0

Total Time10

Course: Breakfast, Healthy Snack

Cuisine: American

Servings: servings

Calories: 270kcal

1 cup plain yogurt Greek or coconut yogurt (I use coconut yogurt)
½ cup milk milk of your choice (I like to use dairy free milk, like almond, oat or coconut milk)
2 tablespoons chia seeds
2 tablespoons maple syrup or to taste
½ teaspoon vanilla extract
pinch sea salt

Make the chia pudding: In a medium bowl, whisk together the yogurt, milk, maple syrup, vanilla extract, and salt until smooth. Stir in the chia seeds until well combined.
Let it thicken: Let the mixture sit for 5 minutes, then stir again to prevent clumping. Cover and refrigerate for at least 4 hours, or overnight, until thick and creamy.
Prepare the berry layer: Mash the berries with the honey or maple syrup and lemon juice, if using. Stir in the chia seeds and let sit for 10–15 minutes until thick and jam-like.
Assemble the jars: Divide half of the chia pudding between 2 jars. Spoon the berry mixture over the top, then add the remaining chia pudding if you’d like layered jars.
Serve or store: Enjoy right away or cover and refrigerate for up to 4 days.