Caramelized Rosemary Chicken Thighs Recipe - delicious dinner ready in just 30-minutes -- http---www.munchkintime.com- #30minutemeal #rosemarychickenrecipe

30 Minute Meal – Caramelized Rosemary Chicken Recipe

Caramelized Rosemary Chicken Recipe – delicious dinner ready in just 30-minutes.

Caramelized Rosemary Chicken Recipe - delicious dinner ready in just 30-minutes -- http---www.munchkintime.com- #30minutemeal #rosemarychickenrecipe
Kids and man-approved.

Seared chicken thighs with red bell peppers and rosemary, give this dinner dish amazing aroma and flavor.

Made of just 4 ingredients like chicken thighs, rosemary, extra-virgin olive oil, large bell peppers, plus salt and pepper.

This easy dinner recipe is a worth a try!

Caramelized Rosemary Chicken Recipe - delicious dinner ready in just 30-minutes -- http---www.munchkintime.com- #30minutemeal #rosemarychickenrecipe

If you make Chicken Thigh Recipe please tag my name @munchkintimeblog on Instagram, I would LOVE to see your creation!

Caramelized Rosemary Chicken Thighs Recipe - delicious dinner ready in just 30-minutes -- http---www.munchkintime.com- #30minutemeal #rosemarychickenrecipe

To make Rosemary Chicken Recipe you will need:

  • 8 skinless chicken thighs
  • 3 large red bell pepper, cut into large chunks
  • 2 tablespoon extra-virgin olive oil
  • 1 tablespoon chopped fresh rosemary
  • salt and pepper to taste

Preheat the oven to 200F.

Caramelized Rosemary Chicken Thighs Recipe - delicious dinner ready in just 30-minutes -- http---www.munchkintime.com- #30minutemeal #rosemarychickenrecipe
Wash and cut bell peppers into big chunks.

Caramelized Rosemary Chicken Thighs Recipe - delicious dinner ready in just 30-minutes -- http---www.munchkintime.com- #30minutemeal #rosemarychickenrecipe
Season both sides of chicken thighs with salt and pepper.

Caramelized Rosemary Chicken Thighs Recipe - delicious dinner ready in just 30-minutes -- http---www.munchkintime.com- #30minutemeal #rosemarychickenrecipe
In a large skillet over medium-high heat add 1 tablespoon olive oil. When the oil is hot add 4 chicken thighs and half of bell peppers chunks.

Caramelized Rosemary Chicken Thighs Recipe - delicious dinner ready in just 30-minutes -- http---www.munchkintime.com- #30minutemeal #rosemarychickenrecipe
Caramelized Rosemary Chicken Thighs Recipe - delicious dinner ready in just 30-minutes -- http---www.munchkintime.com- #30minutemeal #rosemarychickenrecipe
Cover with something heavy, like small heatproof lid and heavy cast iron lid on top, it will give this dish a beautiful sear that will caramelize the chicken thighs.  Cook for 5-7 minutes, or until brown sear.

Caramelized Rosemary Chicken Thighs Recipe - delicious dinner ready in just 30-minutes -- http---www.munchkintime.com- #30minutemeal #rosemarychickenrecipe
Remove the lids, flip chicken thighs and bell peppers on the other side, sprinkle 1/2 tablespoon rosemary, cover with lids and cook for 3-5 minutes or until chicken thighs are cooked thru.

Caramelized Rosemary Chicken Recipe - delicious dinner ready in just 30-minutes -- http---www.munchkintime.com- #30minutemeal #rosemarychickenrecipe
Transfer chicken thighs with bell peppers to a baking sheet, cover with foil paper and place it in the oven, to keep warm.

Caramelized Rosemary Chicken Thighs Recipe - delicious dinner ready in just 30-minutes -- http---www.munchkintime.com- #30minutemeal #rosemarychickenrecipe
Repeat step 1-4 with the rest of the chicken thighs. Serve with mashed potato and salad. Grab a fork and enjoy!

Caramelized Rosemary Chicken Thighs Recipe - delicious dinner ready in just 30-minutes -- http---www.munchkintime.com- #30minutemeal #rosemarychickenrecipe

Did you like this 30 Minute Meal Recipe?

Let me know in the comments below, I would love to hear from you!

Caramelized Rosemary Chicken Recipe - 30 Minute Meal

Prep Time: 10 minutes

Cook Time: 25 minutes

Total Time: 35 minutes

Yield: 4-6

Caramelized Rosemary Chicken Thighs Recipe - delicious dinner ready in just 30-minutes.

Ingredients

  • 8 skinless chicken thighs
  • 3 large red bell pepper, cut into large chunks
  • 2 tablespoon extra-virgin olive oil
  • 1 tablespoon chopped fresh rosemary
  • salt and pepper to taste

Instructions

  1. Preheat the oven to 200F.
  2. Season both sides of chicken thighs with salt and pepper. In a large skillet over medium-high heat add 1 tablespoon olive oil. When the oil is hot add 4 chicken thighs and half of bell peppers chunks. Cover with something heavy, like small heatproof lid and heavy cast iron lid on top, it will give this dish a beautiful sear that will caramelize the chicken thighs.
  3. Cook for 5-7 minutes, or until brown sear.
  4. Remove the lids, flip chicken thighs and bell peppers on the other side, sprinkle 1/2 tablespoon rosemary, cover with lids and cook for 3-5 minutes or until chicken thighs are cooked thru.
  5. Transfer chicken thighs with bell peppers to a baking sheet, cover with foil paper and place it in the oven, to keep warm.
  6. Repeat step 1-4 with the rest of the chicken thighs. Serve with mashed potato and salad. Grab a fork and enjoy!
http://www.munchkintime.com/30-minute-meal-rosemary-chicken-recipe/
Caramelized Rosemary Chicken Thighs Recipe - delicious dinner ready in just 30-minutes -- http---www.munchkintime.com- #30minutemeal #rosemarychickenrecipe

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