Tuna Pasta Salad

Delicious Tuna Pasta Salad Recipe – it is wholesome & fresh exactly what I was craving lately.  No, I am not pregnant!  After all of these holidays all what I am craving lately is something soar and healthy.  This pasta recipe is it!  The artichoke gives this nice soar taste that I absolutely love and juicy tomatoes just explode in your mouth.  I promise this pasta salad will have your mouth watering!

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Ingredients YOU will need to make Tuna Spinach Artichoke Pasta Salad Recipe:

• 10 oz. pasta
• 10 oz. albacore tuna in water, drained
• 4 cups fresh baby spinach (cut into small pieces, if desired)
• 14 oz. artichoke hearts, drained
• 2 cups cherry tomatoes, sliced in half
• ¼ cup fresh basil, chopped
• ¼ cup fresh dill, chopped
• 1 lemon, juiced
• 1 tablespoon extra virgin olive oil
• salt and pepper to taste
• 1/4 cup of pasta water

If you make Tuna Spinach Artichoke Pasta Salad Recipe PLEASE tag @munchkintimeblog on Instagram, I would LOVE to see your creation ???? Thank you!

How to make Tuna Spinach Artichoke Pasta Salad Recipe:

Step One

Cook pasta by following the instructions on the box. Before draining pasta reserve ¼ cup of pasta water.

Step Two

Place pasta into a large bowl, add the rest of the ingredients plus ¼ cup pasta water. Mix using 2 forks, serve warm or cold. This pasta salad will keep in the fridge for up to 2 days. Enjoy!

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Tuna Spinach Artichoke Pasta Salad Recipe

Love Keil

The artichoke gives this nice soar taste that I absolutely love and juicy tomatoes just explode in your mouth. I promise this pasta salad will have your mouth watering!

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 12 minutes mins

Total Time 3 minutes mins

Course Dinner, Healthy Dish, Salad

Cuisine American

Servings 4

Calories 191 kcal

Ingredients

  

1x2x3x

• 10 oz. pasta
• 10 oz. albacore tuna in water, drained
• 4 cups baby spinach cut into small pieces if desired
• 14 oz. artichoke hearts drained
• 2 cups cherry tomatoes sliced in half
• 1/4 cup fresh basil chopped
• 1/4 cup fresh dill chopped
• 1 lemon juiced
• 1 tablespoon extra virgin olive oil
• salt and pepper to taste

Instructions

 

• Cook pasta by following the instructions on the box. Before draining pasta reserve 1/4 cup of pasta water.
• Place pasta into a large bowl, add the rest of the ingredients plus 1/4 cup pasta water, Mix using 2 forks, serve warm or cold. This pasta salad will keep in the fridge for up to 2 days. Enjoy!

Notes

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Nutrition

Calories: 191kcalCarbohydrates: 14gProtein: 20gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 30mgSodium: 1004mgPotassium: 772mgFiber: 5gSugar: 6gVitamin A: 3810IUVitamin C: 47mgCalcium: 74mgIron: 3mg

Keyword pasta, salad, tuna

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