Juicy oven baked chicken thighs after 20 minutes in the oven.

30-min Oven Baked Boneless Skinless Chicken Thighs

30-min Oven Baked Boneless Skinless Chicken Thighs

These Oven Baked Boneless Skinless Chicken Thighs are incredibly delicious and made in just under 30 minutes.

Each chicken thigh is coated in super flavorful spice mixture that is made of the best spices for chicken meat.

You can choose to marinate chicken thighs until you are ready to cook it or bake it right of way.

Either way chicken thighs turn out juicy and mouthwatering. I can’t wait to hear what you think of this easy chicken thighs recipe.

Now scroll down to get Easy Oven Baked Chicken Thighs Recipe & if YOU want more Easy Recipes Updates come over & follow Munchkin Time on my favorite social media, where I share Recipe Updates & more:

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Here is what you will need to make oven baked chicken thighs.

This Oven Baked Skinless Chicken Thighs Recipe is so good, here is what you will need to make it:

  • boneless skinless chicken thighs
  • brown sugar
  • smoked paprika
  • chili powder
  • garlic powder
  • onion powder
  • dried thyme
  • Kosher salt & ground black pepper
  • avocado oil or butter

Scroll down to print this recipe and see how to bake chicken thighs in the oven.

Oven Baked Boneless Skinless Chicken Thighs Recipe - Step one: Combine all spice Ingredients in the bowl.

How to Make Baked Chicken Thighs in the Oven:

First, whisk all of the spices in the mixing bowl.

Oven Baked Boneless Skinless Chicken Thighs Recipe - Step two: Coat Chicken Thighs with the spice mixture.

Then, add chicken to the spice mixture.

Oven Baked Boneless Skinless Chicken Thighs Recipe - Step two: Coat Chicken Thighs with the spice mixture.

Coat both sides of each chicken thigh.

Oven Baked chicken thighs.

How Long to Cook Oven Baked Chicken Thighs:

Finally, place chicken thighs on a baking sheet lined with foil paper or cast iron skillet, pour 1/4 cup avocado oil or butter over the chicken thighs & bake them at 425F for 20-30 minutes, or until chicken is cooked thru.

Serve warm with Homemade Scalloped Potatoes. Enjoy!

How to Store Cooked Chicken Thighs:

Store leftover cooked chicken thighs in the airtight container inside the refrigerator for up to 2-3 days.

Juicy oven baked chicken thighs after 20 minutes in the oven.

Q. Do YOU like this Oven Baked Chicken Thighs Recipe?

Please let me know in the comments below I would love to hear from you!

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Juicy oven baked chicken thighs after 20 minutes in the oven.
Print Recipe
5 from 2 votes

30-min Oven Baked Boneless Skinless Chicken Thighs

30-min Oven Baked Boneless Skinless Chicken Thighs cooked in super flavorful spice combo.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: EASY, Main Course, Main Dish, Quick &amp, Savory
Cuisine: American
Servings: 4
Author: Love Keil from Munchkintime.com

Ingredients

  • 6-8 boneless skinless chicken thighs fat removed
  • 1/4 cup brown sugar
  • 2 tablespoons smoked paprika
  • 1 teaspoon chili powder
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1 tablespoon dried thyme
  • 1 teaspoon Kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/4 cup avocado oil or butter

Instructions

  • Preheat the oven to 425F.
  • In a mixing bowl whisk all of the spices except chicken thighs and oil.
  • Add chicken thighs to the bowl and coat both sides.
  • Using a cast iron skillet or a baking sheet lined with foil paper, add chicken thighs and pour 1/4 cup of avocado oil or butter over the meat.
  • Bake for 20-30 minutes or until chicken is cooked thru and reads 165F when using thermometer.
  • Serve with Scalloped Potatoes, enjoy!

Notes

Hi! All content & images are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please re-write the recipe in your own words, or simply link back to this post for the recipe. Thank you.

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Juicy oven baked chicken thighs after 20 minutes in the oven.

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2 thoughts on “30-min Oven Baked Boneless Skinless Chicken Thighs


  1. Made this for dinner last night – it was so amazing!! My kids have never eaten chicken so fast! Will definitely be making this again!!

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