How to make Instant Pot Rice (Antelope recipe)

Instant Pot Rice Recipe (Antelope Backstrap Plov)

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Instant Pot Plov Recipe (Antelope Backstrap Recipe)

Instant Pot Rice Recipe (Russian Plov)

Incredibly yummy Instant Pot Rice Recipe made of Antelope Backstrap meat, rice and vegetables.

Cooking rice recipe like Russian Plov in Instant Pot, saves so much time, usually it takes about 1-2 hours to cook meat until it gets tender, in Instant Pot it takes only 20 minutes.

It’s One Pot Meal that my girls absolutely love, made in my favorite pot, Instant Pot.

Flavorful fluffy rice infused in delicious spices and filled with seared tender meat and cooked onion with carrots.

You will love this classic Russian Recipe.

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How to make Instant Pot Rice (Antelope recipe)

Preparing Rice and Antelope Plov in the Instant Pot (Electric Pressure Cooker)

First, prepare all of the ingredients to make Rice Plov in Instant Pot, it makes cooking so much easier and less stressful.

Instant Pot Rice (Antelope recipe)

How to make Instant Pot Plov

Now, click on the “Saute” setting on the Instant Pot. Pour in 2 tablespoons of oil and when oil is hot, brown the antelope in batches, until brown on both sides about 5-7 minutes. Try not to add too much meat at the same time and leave a space between each meat piece, to get a nice sear. Transfer to a plate.

Pour in 2-3 tablespoons of oil, when the oil gets hot add onion and carrots and saute for 5 minutes, stirring few times. Return cooked antelope to the Instant Pot and season with 1 teaspoon ground turmeric, 1 teaspoon paprika, 1 teaspoon ground coriander and 2 teaspoons Montreal spice, salt and ground black pepper, to taste. Pour in 2½ cup of water, or enough water to cover the meat and veggies. Cover with a lid and cook on meat/stew setting for 15-20 minutes. Quick release the pressure. Open the lid then place rice over the meat, being careful not to mix it in too much, make sure to keep rice on top layer. Add 1 teaspoon of salt into 2½ cups of hot water and carefully pour it over the rice, be careful not to disturb the rice. Wiggle in 1 garlic head in the middle of the pot. Cover the Instant Pot and turn the valve to “Sealing”. Cook on meat/stew setting for 5 minutes. After let it stand for 5 minutes before leasing the pressure. Quick Release the pressure and open the lid. Using a wooden spoon, mix the rice with the meat and vegetables. Transfer to a plate and garnish with fresh chopped parsley. Enjoy!

Pour in 2-3 tablespoons of oil, when oil gets hot add onion and carrots and saute for 5 minutes, stirring few times.

Return cooked antelope to the Instant Pot and season with 1 teaspoon ground turmeric, 1 teaspoon paprika, 1 teaspoon ground coriander and 2 teaspoons Montreal spice, salt and ground black pepper, to taste.

Return cooked antelope to the Instant Pot and season with 1 teaspoon ground turmeric, 1 teaspoon paprika, 1 teaspoon ground coriander and 2 teaspoons Montreal spice, salt and ground black pepper, to taste.

Pour in 2½ cup of water, or enough water to cover the meat and veggies. Cover with a lid and cook on meat/stew setting for 15-20 minutes. Quick release the pressure.

Pour in 2½ cup of water, or enough water to cover the meat and veggies. Cover with a lid and cook on meat/stew setting for 15-20 minutes. Quick release the pressure.

Open the lid then place rice over the meat, being careful not to mix it in too much, make sure to keep rice on top layer. Add 1 teaspoon of salt into 2½ cups of hot water and carefully pour it over the rice, be careful not to disturb the rice. Wiggle in 1 garlic head in the middle of the pot. Cover the Instant Pot and turn the valve to “Sealing”. Cook on meat/stew setting for 5 minutes. After let it stand for 5 minutes before leasing the pressure.

Open the lid then place rice over the meat, being careful not to mix it in too much, make sure to keep rice on top layer.

Add 1 teaspoon of Kosher salt into 2½ cups of hot water and carefully pour it over the rice, be careful not to disturb the rice. Wiggle in 1 garlic head in the middle of the pot. Cover the Instant Pot and turn the valve to “Sealing”. Cook on meat/stew setting for 5 minutes. After let it stand for 5 minutes before releasing the pressure.

Instant Pot Rice Recipe (Antelope Backstrap Plov)

Quick Release the pressure and open the lid. Using a wooden spoon, mix the rice with the meat and vegetables. Transfer to a plate and garnish with fresh chopped parsley. Enjoy!

If you make Instant Pot Rice Recipe aka Rice Plov with Antelope, Lamb or Beef PLEASE hashtag #munchkintimeblog on Instagram, I would LOVE to see your creation! Thank you!

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Instant Pot Rice Recipe (Antelope Backstrap Plov)

Incredibly yummy Instant Pot Rice Recipe made of Antelope Backstrap meat, rice and vegetables.
Prep Time15 mins
Cook Time40 mins
Total Time55 mins
Course: Dinner, Instant Pot, Main Course, Main Dish, Wild Game Meat
Cuisine: Russian
Servings: 4 -6
Author: Love Keil

Ingredients

  • 2-3 lbs antelope backstrap or sirloin beef cut into 1 inch chunks
  • 4-5 tablespoons avocado oil
  • 2 onions finely chopped
  • 3 carrots cut into rectangles
  • 1 teaspoon ground turmeric
  • 1 teaspoons paprika
  • 1 teaspoon ground coriander
  • 2 teaspoons Montreal spice
  • Kosher salt ground black pepper, to taste
  • 1 garlic head
  • 3 cups long grain white rice I use jasmine rice
  • water

Instructions

  • Click on the “Saute” setting on the Instant Pot. Pour in 2 tablespoons of oil and when oil is hot, brown the antelope in batches, until brown on both sides about 5-7 minutes. Try not to add too much meat at the same time and leave a space between each meat piece, to get a nice sear. Transfer to a plate.
  • Pour in 2-3 tablespoons of oil, when oil gets hot add onion and carrots and saute for 5 minutes, stirring few times.
  • Return cooked antelope to the Instant Pot and season with 1 teaspoon ground turmeric, 1 teaspoon paprika, 1 teaspoon ground coriander and 2 teaspoons Montreal spice, salt and ground black pepper, to taste. Pour in 2 1/2 cup of water, or enough water to cover the meat and veggies. Cover with a lid and cook on meat/stew setting for 15-20 minutes. Quick release the pressure.
  • Open the lid then place rice over the meat, being careful not to mix it in too much, make sure to keep rice on top layer.
  • Add 1 teaspoon of salt into 2 1/2 cups of hot water and carefully pour it over the rice, be careful not to disturb the rice. Wiggle in 1 garlic head in the middle of the pot. Cover the Instant Pot and turn the valve to “Sealing”. Cook on meat/stew setting for 5 minutes. After let it stand for 5 minutes before releasing the pressure.
  • Quick Release the pressure and open the lid. Using a wooden spoon, mix the rice with the meat and vegetables. Transfer to a plate and garnish with fresh chopped parsley. Enjoy!

Notes

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Q. – Do YOU like this Antelope Backstrap Recipe in the Instant Pot?

Let me know in the comments below, I would love to hear from you!

Instant Pot Plov Recipe (Antelope Backstrap Recipe)

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Munchkin Time

Love Keil is passionate about cooking delicious homemade food for her family. She is eager to turn her 2 picky eaters to happy eaters, by inviting them to cook with her. Here you will find delicious recipes sometimes cooked by 3 & 7 year old girls, as well as cute crafts for kids and some awesome DIYs. If you are inspired by Munchkin Time sign up for email updates, to get fresh recipes emailed to you! Thank you for stopping by!

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