Best Sweet Potato Pancake Recipe – these pancakes are dairy free and taste incredibly delicious. Made out of a large sweet potato and pecans.

You can also make gluten free sweet potato pancakes by using oat flour instead of all-purpose flour. I love adding seasonal foods into our favorite dishes. You gotta try them and let me know what you think! 

When YOU make Healthy Sweet Potato Pancakes PLEASE hashtag #munchkintimeblog and tag @munchkintimeblog on Instagram, I would LOVE to see your creation!

How to Make Sweet Potato Pancakes 

6. Garnish with roasted pecans and serve with maple syrup.

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Easy Sweet Potato Pancake Recipe

Love Keil

Best Sweet Potato Pancake Recipe - these pancakes are dairy free and taste incredibly delicious.

5 from 1 vote

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Prep Time 10 mins

Cook Time 15 mins

Course Breakfast, Brunch

Cuisine American

Servings 4 servings

Calories 362 kcal

Ingredients

  

1x2x3x

• 1 large sweet potato
• 3/4 cup oat milk
• 3 eggs
• 1/4 cup flax seeds grounded
• 1/2 cup pecans grounded
• 1 teaspoon vanilla extract
• 1 tablespoon maple syrup more if you want it to be sweeter
• 1/2 cup flour or oat flour to make gluten free pancakes
• 1 tablespoon baking powder

Instructions

 

• First roast sweet potato in the oven by poking it with forks and baking at 350F for 1 hour (I like to do this the night before making these pancakes). Peel sweet potato.
• Next, using a blender, place peeled sweet potato and add 3/4 cup of oat milk. Cover the lid and blend until puree texture. Transfer sweet potato puree into a large bowl.
• Into the same bowl add 3 eggs, 1/4 cup of grounded flax seeds, 1/2 cup of grounded pecans, 1 teaspoon of vanilla extract, 1 tablespoon of maple syrup. In a small bowl whisk 1/2 cup of flour and 1 table of baking powder. Then add it to the large bowl with the rest of the ingredients.
• Whisk everything until combined, try not to over mix. Preheat non-stick skillet over medium-low heat. Add 1/3 cup of batter and cook for 3-5 minutes on both sides, or until pancakes are cooked thru.
• Garnish with roasted pecans and serve with maple syrup. Enjoy!

Video

Notes

• To make gluten free pancakes - use 1/2 cup of oat flour.
• To combine all of the flavors together, use a pinch of salt in the batter.

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Nutrition

Calories: 362kcalCarbohydrates: 43gProtein: 11gFat: 17gSaturated Fat: 2gCholesterol: 123mgSodium: 122mgPotassium: 821mgFiber: 7gSugar: 11gVitamin A: 12329IUVitamin C: 2mgCalcium: 280mgIron: 3mg

Keyword pancakes, sweet potato

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For the holiday breakfast, decorate pancakes with almond milk whipped cream and fruits, to make it look like a Santa, snowman or reindeer.

Or use more fruits like banana and a little bit of cream, to make healthier Santa looking pancakes.

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