Wild Caught Salmon With Cous Cous

Wild Caught Salmon With Couscous

Wild Caught Salmon With CouscousI  made this healthy dinner dish called Wild Caught Salmon With Couscous for us and for our kind neighbor who shared a big slice of wild caught salmon that he caught recently.

It is so nice to have neighbors like him.  My hubby took this plate to him and his wife as a thank you.

When they saw it they said – “It looks like a restaurant dish!”.  I think it tastes even better than it looks.

I want to say a BIG Thanks to my dear friend who shared this Wild Caught Salmon With Couscous recipe with me.

Thank you Lana! It is one of the best salmon recipes I have ever tried.

Oven baked salmon covered with delicious white tomato sauce and served with warm couscous.

My whole family loved it.

Wild Caught Salmon With Couscous

Preheat the oven to 425F.

Wild Caught Salmon With Cous Cous

First lets prepare our wild caught salmon  by rinsing it in the cold water, cutting it into desired pieces  and placing it in the baking dish.  Grease salmon with olive oil then season it with salt and pepper.  Place it in the oven and bake for 6-10 minutes or until its cooked thru.
Wild Caught Salmon With Cous CousIn a large skillet on a medium heat saute onion until it’s almost starting to caramelize and become translucent.

Wild Caught Salmon With Cous CousWild Caught Salmon With Cous CousWhile onion is cooking lets chop and slice our vegetables.


Wild Caught Salmon With Cous Cous
Wild Caught Salmon With Cous CousWild Caught Salmon With Cous CousAdd tomatoes, garlic and bell pepper.  Season with salt and pepper to taste.  Cover the lid and cook for 2-3 minutes or until tomatoes break down.

Wild Caught Salmon With Cous CousWild Caught Salmon With CouscousWild Caught Salmon With Couscous

Wild Caught Salmon With Cous CousWild Caught Salmon With Cous Cous Turn the heat on low then add heavy whipping cream (You don’t want to boil it because the cream will break apart into tiny curds).  Add greens.

Wild Caught Salmon With Cous CousWild Caught Salmon With Cous CousWild Caught Salmon With Cous CousAfter salmon is done cooking you can break it into small pieces and add it into the pan of sauce cover with a lid and let it set on a low heat for 2-5 minutes so the flavors absorbs into the salmon, or you can serve it with a whole slice of salmon on top of couscous and then add sauce on top. Wild Caught Salmon With Couscous_-2  Wild Caught Salmon With Couscous by www.Munchkintime.com #salmonrecipes

Wild Caught Salmon With Cous CousEither way it tastes amazing! Now grab a fork and enjoy this deliciousness!

Wild Caught Salmon With Couscous

Oven baked salmon covered with delicious white tomato sauce and served with warm couscous.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Dinner, Main Dish, Seafood
Cuisine: American
Servings: 4
Author: Love Keil from Munchkintime.com

Ingredients

  • 1 lb wild caught salmon
  • 1 Medium onion sliced
  • 3 to matoes chopped
  • 1 red or green bell pepper sliced
  • 2-3 cloves garlic minced
  • 1 pint heavy whipping cream about 2 cups
  • couscous cooked
  • olive oil
  • salt and pepper to taste
  • greens like dill or parsley

Instructions

  • Preheat the oven to 425F.
  • First lets prepare our wild caught salmon by rinsing it in the cold water, cutting it into desired pieces and placing it in the baking dish. Grease salmon with olive oil then season it with salt and pepper. Place it in the oven and bake for 6-10 minutes or until its cooked thru.
  • In a large skillet saute onion until it's almost starting to caramelize and become translucent.
  • Add tomatoes, garlic and bell pepper. Season with salt and pepper to taste. Cover the lid and cook for 2-3 minutes or until tomatoes break down. Turn the heat on low then add heavy whipping cream (You don't want to boil it because the cream will break apart into tiny curds). Add greens.
  • After salmon is done cooking you can break it into small pieces and add it into the pan of sauce cover with a lid and let it set on a low heat for 2-5 minutes so the flavors absorbs into the salmon, or you can serve it with a whole slice of salmon on top of couscous and then add sauce on top. Either way it tastes amazing! Now grab a fork and enjoy this deliciousness!

Notes

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– John 15:4-5

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6 thoughts on “Wild Caught Salmon With Couscous

  1. We had wild salmon for dinner last night, and now I think we’ll be having the leftovers with couscous tonight! Thanks for the recipe, and for joining us at Talented Tuesday!

    1. Thank you Lena! I love salmon sometimes I wish my hubby was a fisherman lol so he can get me fresh salmon every week!

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