Honey Soy Chicken Thighs - Dressed in a sweet and savory honey soy sauce, these chicken thighs are so easy to put together and taste delicious! It’s an easy one-pan dish your whole family will love.
A little sweet and a little savory come together to make this finger-licking good Honey Soy Chicken Thighs recipe. Tender chicken is marinated and baked in a well-balanced honey sauce to create a show-stopping dish that will wow your family and guests!
Just like my 30-Minute Chicken Stir Fry and Instant Pot Chili, this recipe is easy to throw together and takes almost no time to prepare. Plus, the oven does most of the work! Serve it over arugula quinoa salad or mashed potatoes for an epic family-friendly meal.
There’s no searing involved in this recipe. Instead, the honey soy sauce chicken is baked in its marinade and finished with a quick broil. In the end, you’ll have juicy and tender chicken thighs that are perfectly caramelized and smothered in an out-of-this-world sauce.
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Ingredients for honey soy chicken
Boneless and skinless chicken thighs are marinated in a honey soy sauce that is both sweet and savory. If you can, use raw honey in the marinade for added nutrients and natural sweetness! These are the rest of the ingredients you need:
- Boneless and skinless organic chicken thighs
- Olive oil
- Fresh ginger and garlic
- Raw honey
- Soy sauce
- Salt and pepper
Combine all of the marinade ingredients together in a large bowl before preparing the chicken.
How to bake chicken thighs
Step 1: Place the chicken in the bowl with the marinade. Let it marinate for at least 1 hour.
Step 2: Pour the chicken and marinade into a cast iron skillet or a shallow baking dish and bake until the chicken is cooked through. Flip each piece a few times to ensure all sides turn out juicy and tender.
Step 3: To finish, broil on high for 5 minutes to achieve a beautiful crust all around the outside of the chicken.
Step 4: Garnish with fresh parsley and serve with rice or mashed potatoes. Pour some extra sauce over the plated chicken and enjoy!
Recipe tips and variations
- You can use chicken breasts instead of thighs, but they will need a little less time in the oven. Chicken breasts can dry out easily, which is why I recommend using an internal thermometer to check when they’re done.
- You can also use bone-in, skin-on chicken thighs to make this recipe. They’ll take about 10 or 15 minutes longer in the oven.
- Baked chicken thighs and breasts are cooked through once they reach 165ºF.
- The chicken thighs need at least 1 hour to marinate but can be left for up to 24 hours. Keep the chicken in a bowl with the marinade in the fridge until it’s time to cook.
- If you don’t have raw honey, regular honey will work just as well.
- Craving sweeter flavors? Try my Baked Pineapple Chicken Thighs instead.
Storing and reheating leftovers
Cooked chicken thighs make delicious leftovers! Make sure to store them in an airtight container in the fridge for up to 5 days. To reheat, place the chicken in the microwave and cook on high for a few minutes.
Alternatively, bake the leftovers in a 350ºF oven for 5 to 10 minutes or until warmed through.
What to serve with honey soy chicken
The Asian-inspired flavors in this sweet and savory chicken go so well with a variety of side dishes, like:
More chicken recipes to try for dinner
These chicken thigh recipes are juicy, tender, and easy to prepare when you’re craving something delicious for dinner:
- Chicken Thighs and Rice Casserole
- Honey Garlic Chicken Thighs
- BBQ Baked Chicken Thighs
- Greek Chicken Shish Kabobs
- Chicken Thigh Mushroom Casserole
- Easy Baked Ziti with Chicken
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📖 Recipe
Best Honey Soy Chicken Thighs Recipe
Equipment
Ingredients
Instructions
- In a mixing bowl combine olive oil, ginger, honey, soy sauce, garlic, salt and pepper.
- Rinse and trim off all of the fat from the chicken, then place it in the bowl with the marinade. Marinade chicken for at least 1 hour.
- Preheat the oven to 400F. Place chicken thighs and marinade in cast iron or baking dish and bake for 35-40 minutes, or until chicken is cooked thru, make sure to flip the chicken few times, that way the chicken will be juicy & tender without dry top.
- Optional - After flipping the chicken on the other side, broil on high for 3-5 minutes or until beautiful roasted color.
- Garnish with chopped parsley, serve with fried rice or mashed potato, and make sure to pour the sauce over the chicken when serving.
Video
Notes
- Chicken Options: You can use boneless, skinless chicken breasts instead of thighs if you prefer. Just keep in mind that they cook a bit faster and can dry out more easily, so it’s best to use an internal thermometer to check for doneness.
- Bone-In Thighs: This recipe also works well with bone-in, skin-on chicken thighs. They’ll need about 10 to 15 extra minutes in the oven, depending on their size.
- Cooking Temperature: Whether you're using thighs or breasts, the chicken is fully cooked when it reaches an internal temperature of 165ºF.
- Marinating Time: The chicken needs to marinate for at least 1 hour, but you can leave it in the fridge for up to 24 hours. Just keep it covered in a bowl with the marinade until you're ready to cook.
- Honey Substitute: If you don’t have raw honey, regular honey will work just fine!
Nutrition
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Mica Coffin
Why is my oven preheating for an hour while the chicken marinades?
Love Keil
Oops — I forgot to mention this detail in the recipe! You don’t need to preheat the oven for the whole time while the chicken marinates. Just start preheating about 10–15 minutes before you're ready to bake. That should be plenty of time for the oven to heat up. Thanks so much for catching that, Mica!
Delie
Wonderful recipe! It was so simple but delicious.
Love Keil
So glad you loved it, Delie! Simple and delicious is the best combo. 😊💛
Roxy Alexander
I used bone in and skin on chicken and it was delicious. I did not use ginger as I find it too strong.
Munchkin Time
Thank you Roxy, for your awesome recipe review! I love how to adjusted the recipe to your liking 🤗!
Rossi
My third time making these!!! They are awesome 👌
Munchkin Time
Thank you Rossi! I am so happy to hear this!
Gayle
Love these recipes. I’ve made them and my husband enjoyed them.
Munchkin Time
Thank you, Gayle! I am so happy to hear this!