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    Home » Recipes » Dairy Free Recipes

    Delicious Dairy-Free Crepes Without Milk

    Mar 21, 2019 · Modified: Oct 13, 2023 by Love Keil · This post may contain affiliate links · 2 Comments

    263 shares
    Jump to Recipe Print Recipe

    This How to Make Crepes Without Milk post was is in sponsorship with Kroger and Bolthouse Farms®. All opinions expressed on my site are my own. Thank you!

    How to Make Crepes Without Milk - Easy Crepe Recipe Without Milk

    Easy Crepe Recipe Without Milk

    This crepe recipe without dairy milk is made with Bolthouse Farms® Plant Protein Milk, which is a dairy-free, plant-based milk that contains 10 grams of pea protein per serving.

    If you compare it with almond milk that only has 1 gram of protein per serving, 10 grams of protein is so much better for you than 1 gram.

    Bolthouse Farms® Plant Protein Milk is non-GMO, soy free, has 50% more calcium than dairy milk, and it tastes absolutely delicious in this quick and easy crepe recipe.

    The crepes turn out perfect with a golden appearance and crisp edges – just add the filling to the warm crepes for that gooey texture. Kids and adult love these crepes.

    How to Make Crepes Without Milk - Easy Crepe Recipe Without Milk

    Now the fun part is that YOU get to choose between 4 yummy flavors of Bolthouse Farms® Plant Protein Milk.

    It comes in Original, Unsweetened, Vanilla and Chocolate Flavors.

    You can find Bolthouse Farms® Plant Protein Milk at your local Fred Meyer Stores.

    How to Make Crepes Without Milk - Easy Crepe Recipe Without Milk

    How to Make Crepes Without Milk:

    Using a big bowl, whisk together eggs, Original Bolthouse Farms® Non-Dairy Plant Milk, avocado oil, flour, sugar and salt; whisk until smooth.

    If you make Jalapeno Popper Bites Recipe PLEASE hashtag #munchkintimeblog on Instagram, I would LOVE to see your creation! Thank you!

    Heat crepe pan over medium heat, using paper towel grease pan with a small amount of oil.

    Pour crepe batter into the crepe pan, or if you are using an electrical crepe pan dip it into the batter.

    Tilt the pan so that bottom surface is evenly coated.

    Cook for about 1 to 2 minutes on a side, or until golden brown.

    Flip on the other side and cook for 15 seconds.

    If you make Jalapeno Popper Bites Recipe PLEASE hashtag #munchkintimeblog on Instagram, I would LOVE to see your creation! Thank you!

    Serve with almond chocolate butter and fruits. Enjoy!

    How to Make Crepes Without Milk - Easy Crepe Recipe Without Milk

    Q. – Do YOU like this Easy Crepes Recipe?

    Let me know in the comments below, I would love to hear from you!

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    📖 Recipe

    How to Make Crepes Without Milk - Easy Crepe Recipe Without Milk

    How to Make Crepes Without Milk - Easy Crepe Recipe Without Milk

    Love Keil
    These crepes without dairy milk turn out perfect with a golden appearance and crisp edges – just add the filling to the warm crepe for that gooey texture. Kids and adult love these crepes!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 10 minutes mins
    0 minutes mins
    Total Time 20 minutes mins
    Course Brunch
    Cuisine American
    Servings 4
    Calories 271 kcal

    Equipment

    • Skillet

    Ingredients
      

    • 4 eggs
    • 1 ½ cups cashew milk
    • 2 tablespoons avocado oil
    • 1 cup all-purpose flour
    • 2 tablespoons sugar
    • ½ teaspoon Kosher salt
    • almond chocolate butter
    • fruits

    Instructions
     

    • Using a big bowl, whisk together 4 eggs, 1 ½ cups cashew milk, 2 tablespoons avocado oil, 1 cup flour, 2 tablespoons sugar and ½ teaspoon salt; whisk until smooth.
    • Heat crepe pan over medium heat, using paper towel grease pan with a small amount of oil. Pour about 3 tablespoons of crepe batter into the crepe pan, or if you are using an electrical crepe pan dip it into the batter. Tilt the pan so that bottom surface is evenly coated.
    • Cook for about 1 to 2 minutes on a side, or until golden brown. Flip on the other side and cook for 15 seconds. Serve with almond chocolate butter and fruits. Enjoy!

    Notes

    Hi! All content & images are copyright protected. Please do not use my images without prior permission. If you want to republish this recipe, please re-write the recipe in your own words, or simply link back to this post for the recipe. Thank you.

    Nutrition

    Calories: 271kcalCarbohydrates: 31gProtein: 9gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.02gCholesterol: 164mgSodium: 414mgPotassium: 94mgFiber: 1gSugar: 6gVitamin A: 238IUCalcium: 30mgIron: 2mg
    Tried this recipe?Let us know how it was!

    If you make Easy Crepe Recipe Without Milk PLEASE take a picture and share it on Instagram by tagging @FredMeyerStores & @MunchkinTimeBlog.  We would LOVE to see your creation! Thank you!

    How to Make Crepes Without Milk - Easy Crepe Recipe Without Milk

    Thank YOU for YOUR Comment, Share & Recipe Review!

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    Reader Interactions

    Comments

      5 from 1 vote

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      Recipe Rating




    1. Andy

      January 17, 2023 at 7:38 pm

      5 stars
      Wow. Thank you so much for sharing this recipe! It was delicious, easy and had no milk in it. I did let the batter rest for an hour (cause that’s what I’ve read in other recipes). You would never know that it doesn’t have dairy milk in it.

      Thanks again!

      Reply
      • Munchkin Time

        January 18, 2023 at 11:49 am

        You are welcome, Andy! I am so happy you liked it.

        Reply

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    Love Keil from munchkintime.com

    Love Keil is a food photographer, blogger and a recipe developer. She is passionate about creating delicious homemade meals for her family.

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