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Crepes Without Milk

This How to Make Crepes Without Milk post was is in sponsorship with Kroger and Bolthouse Farms®. All opinions expressed on my site are my own. Thank you!

How to Make Crepes Without Milk - Easy Crepe Recipe Without Milk

Easy Crepe Recipe Without Milk

This crepe recipe without dairy milk is made with Bolthouse Farms® Plant Protein Milk, which is a dairy-free, plant-based milk that contains 10 grams of pea protein per serving.

If you compare it with almond milk that only has 1 gram of protein per serving, 10 grams of protein is so much better for you than 1 gram.

Bolthouse Farms® Plant Protein Milk is non-GMO, soy free, has 50% more calcium than dairy milk, and it tastes absolutely delicious in this quick and easy crepe recipe.

The crepes turn out perfect with a golden appearance and crisp edges – just add the filling to the warm crepes for that gooey texture. Kids and adult love these crepes.

How to Make Crepes Without Milk - Easy Crepe Recipe Without Milk

Now the fun part is that YOU get to choose between 4 yummy flavors of Bolthouse Farms® Plant Protein Milk.

It comes in Original, Unsweetened, Vanilla and Chocolate Flavors.

You can find Bolthouse Farms® Plant Protein Milk at your local Fred Meyer Stores.

How to Make Crepes Without Milk - Easy Crepe Recipe Without Milk

How to Make Crepes Without Milk:

Using a big bowl, whisk together eggs, Original Bolthouse Farms® Non-Dairy Plant Milk, avocado oil, flour, sugar and salt; whisk until smooth.

If you make Jalapeno Popper Bites Recipe PLEASE hashtag #munchkintimeblog on Instagram, I would LOVE to see your creation! Thank you!

Heat crepe pan over medium heat, using paper towel grease pan with a small amount of oil.

Pour crepe batter into the crepe pan, or if you are using an electrical crepe pan dip it into the batter.

Tilt the pan so that bottom surface is evenly coated.

Cook for about 1 to 2 minutes on a side, or until golden brown.

Flip on the other side and cook for 15 seconds.

If you make Jalapeno Popper Bites Recipe PLEASE hashtag #munchkintimeblog on Instagram, I would LOVE to see your creation! Thank you!

Serve with almond chocolate butter and fruits. Enjoy!

How to Make Crepes Without Milk - Easy Crepe Recipe Without Milk

Q. – Do YOU like this Easy Crepes Recipe?

Let me know in the comments below, I would love to hear from you!

How to Make Crepes Without Milk - Easy Crepe Recipe Without Milk

How to Make Crepes Without Milk - Easy Crepe Recipe Without Milk

Love Keil
These crepes without dairy milk turn out perfect with a golden appearance and crisp edges – just add the filling to the warm crepe for that gooey texture. Kids and adult love these crepes!
5 from 1 vote
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Brunch, Dessert, EASY, Non-Dairy, Quick &amp
Cuisine American
Servings 4
Calories 262 kcal

Equipment

Ingredients
  

Instructions
 

  • Using a big bowl, whisk together 4 eggs, 1 1/2 cups Bolthouse Farms® Non-Dairy Plant Milk, 2 tablespoons avocado oil, 1 cup flour, 2 tablespoons sugar and 1/2 teaspoon salt; whisk until smooth.
  • Heat crepe pan over medium heat, using paper towel grease pan with a small amount of oil. Pour about 3 tablespoons of crepe batter into the crepe pan, or if you are using an electrical crepe pan dip it into the batter. Tilt the pan so that bottom surface is evenly coated.
  • Cook for about 1 to 2 minutes on a side, or until golden brown. Flip on the other side and cook for 15 seconds. Serve with almond chocolate butter and fruits. Enjoy!

Notes

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Nutrition

Calories: 262kcalCarbohydrates: 30gProtein: 9gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 2gMonounsaturated Fat: 7gTrans Fat: 0.02gCholesterol: 164mgSodium: 354mgPotassium: 94mgFiber: 1gSugar: 6gVitamin A: 238IUCalcium: 30mgIron: 2mg
Keyword crepes
Tried this recipe?Let us know how it was!

If you make Easy Crepe Recipe Without Milk PLEASE take a picture and share it on Instagram by tagging @FredMeyerStores & @MunchkinTimeBlog.  We would LOVE to see your creation! Thank you!

How to Make Crepes Without Milk - Easy Crepe Recipe Without Milk

Thank YOU for YOUR Comment, Share & Recipe Review!

2 Comments

  1. 5 stars
    Wow. Thank you so much for sharing this recipe! It was delicious, easy and had no milk in it. I did let the batter rest for an hour (cause that’s what I’ve read in other recipes). You would never know that it doesn’t have dairy milk in it.

    Thanks again!

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