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    Home » Recipes » Dairy Free Recipes

    Creamy Cashew Milk

    Feb 6, 2025 · Modified: Jun 1, 2025 by Love Keil · This post may contain affiliate links · 1 Comment

    5 shares
    Jump to Recipe Jump to Video Print Recipe

    Creamy Cashew Milk Recipe- Learn to make homemade cashew milk quickly and easily with just a few ingredients (mainly cashews and water) and a blender. It’s refreshing and creamy and a great dairy-free alternative to regular milk!

    Crepes Without Milk

    Cashew milk is my favorite of all the dairy-free milks. It’s easy to make, ultra creamy, and because it’s homemade, I can flavor it exactly how I like without the use of artificial ingredients and preservatives.

    The base of this cashew milk recipe is just cashews and water, but I like to flavor it with vanilla and sweeten it with a bit of maple syrup. Once it’s all blended, you can enjoy a cup on its own, use it in your protein coffee, pumpkin spice latte, chocolate protein shake add it to your baking, or use it to make dairy-free vanilla ice cream or the best vanilla milkshake!

    Jump to:
    • Why You’ll Love This Creamy Cashew Milk Recipe
    • Ingredients Needed
    • How to Make Cashew Milk
    • Flavor Variations
    • Recipe FAQs
    • More Delicious Drink Recipes
    • 📖 Recipe

    Why You’ll Love This Creamy Cashew Milk Recipe

    • Dairy-free. Dairy is inflammatory for some people, so this is a great alternative! Also a great choice for vegans and anyone looking for a lactose-free drink.
    • Budget-friendly. It’s essentially just nuts and water, so you can make as much as you want for a fraction of the cost of any store-bought milk.
    • Versatile. Use it as a replacement in any way you’d normally use regular dairy milk. In cereal, in tea or coffee, in your baked goods, etc.
    • Smooth and creamy. Unlike other nut milks, this one requires no straining and no leftover pulp. It’s a super creamy nut milk that contains maximum health benefits.

    Ingredients Needed

    Ingredients Needed cashew milk recipe
    • Raw cashews: These need to be soaked for at least 4 hours. Even better overnight.
    • Filtered water: I say filtered water because that’s what I use (the cleaner the better!), but any water will do.
    • Maple syrup: For a delicious sweetness.
    • Vanilla extract: A warm flavor.
    • Sea salt: To round out the flavors.


    See the recipe card for the full information on recipe ingredients and quantities.

    How to Make Cashew Milk

    cashews soaking in a bowl with water.
    rinsed cashews.

    Step 1: Soak the cashews in filtered water for at least 4 hours or overnight. This helps to soften them so they blend easily into a smooth, creamy consistency, even without a high-end blender.

    Step 2: Drain and rinse the nuts under cold water to get rid of any residue.

    cashews inside the blender with water, vanilla and maple syrup.
    blended Creamy Cashew Milk in a blender.

    Step 3: Add the soaked cashews into a blender with fresh water and remaining ingredients and blend for 2-3 minutes until creamy.

    Creamy Cashew Milk being poured into the glass.
    Creamy Cashew Milk

    Pour into a mason jar and seal with a lid to refrigerate for up to 4 days. Give it a shake before you use it. Enjoy!

    Flavor Variations

    • Swap the maple syrup for honey, agave, or your choice of sweetener.
    • Adjust the amount of water you use depending on how thick or thin you like it.
    • Sprinkle in some cinnamon for a warm, cozy holiday drink.
    • Add a little cacao or cocoa powder for chocolate cashew milk.

    Recipe FAQs

    Is cashew milk good for you?

    There are plenty of cashew nut milk benefits! They contain good fats and protein and are a great source of iron, magnesium, potassium, and zinc, among others.

    How do I soak the cashews and for how long?

    If you are using a high-speed fancy blender, you could get away with soaking for 4 hours. I suggest overnight just to ensure they are nice and soft, especially if you are using an older blender.

    Soak them in a bowl of water on the counter. No need to place them in the fridge.

    Can I make cashew milk without soaking the nuts?

    You can, but I only suggest doing this if you have a high-speed blender. You’ll need to pulse the cashews into a powder first and then add the water to blend.

    How long does cashew milk last in the fridge?

    When stored in an airtight container or jar, it’ll last for up to 4 days. I’m sure you’ll find plenty of ways to use it up before then!

    More Delicious Drink Recipes

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    • Huckleberry Lemonade
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    • Watermelon Juice Drink

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    📖 Recipe

    Crepes Without Milk

    Creamy Cashew Milk

    Love Keil
    Make homemade cashew milk in minutes. Just blend cashews and water for a creamy, refreshing, dairy-free alternative to regular milk. It's simple and delicious—try it!
    5 from 1 vote
    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 0 minutes mins
    Soaking 4 hours hrs
    Total Time 4 hours hrs 10 minutes mins
    Course Drink
    Cuisine American
    Servings 4 cups
    Calories 208 kcal

    Equipment

    • Blender

    Ingredients
      

    • 1 cup cashews raw
    • 3 cups filtered water plus more for soaking
    • 2 tablespoons maple syrup for sweetness, or to taste
    • 1 teaspoon vanilla extract or to taste
    • 1 pinch sea salt or to taste

    Instructions
     

    • Soak the Cashews: Begin by soaking the cashews in filtered water for at least 4 hours, or ideally overnight. This step softens the cashews and helps create a super creamy texture.
    • Drain and Rinse: After soaking, drain the cashews and rinse them under cold water to remove any residue.
    • Blend: Place the soaked cashews into a blender along with 3 cups of fresh water and the rest of the ingredients. Blend on high for about 2-3 minutes until the mixture is smooth and creamy. Enjoy your delicious creation with a cup of Pumpkin Spice Latte or Iced Protein Coffee or use it for baking!

    Video

    Notes

    • Soak the cashews in filtered water for at least 4 hours or overnight to soften them for a creamier texture.
    • Drain and rinse the soaked cashews under cold water to remove any remaining residue.
    • Use a high-speed blender for the best results; it helps achieve a smooth and creamy consistency.
    • Adjust the water for desired thickness.
    • Strain the blended mixture through a nut milk bag or fine mesh strainer for a silky texture, reserving the pulp for other uses like baking or smoothies.
    • Store the cashew milk in an airtight container in the refrigerator, where it will keep for up to 2-3 days.
    • Shake well before using, as natural separation can occur when the milk sits.
    • Experiment with different flavors by adding cocoa powder for chocolate milk or incorporating spices like cinnamon for a unique twist.

    Nutrition

    Calories: 208kcalCarbohydrates: 17gProtein: 6gFat: 14gSaturated Fat: 3gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gSodium: 23mgPotassium: 237mgFiber: 1gSugar: 8gVitamin C: 0.2mgCalcium: 28mgIron: 2mg
    Tried this recipe?Let us know how it was!

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    Reader Interactions

    Comments

      5 from 1 vote

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      Recipe Rating




    1. Munchkin Time

      February 07, 2025 at 8:48 am

      5 stars
      My family love this recipe!

      Reply

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    Love Keil from munchkintime.com

    Love Keil is a food photographer, blogger and a recipe developer. She is passionate about creating delicious homemade meals for her family.

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