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30 Minute Gluten-Free Beef Lo Mein Recipe - this dinner meal is bursting with delicious flavor. Made of Flank steak, crunchy green beans, grated carrot and amazing sauce to complete this Chinese dish. LIKE & Share!

30 Minute Beef Lo Mein Recipe (Video Inside)

30 Minute Beef Lo Mein Recipe – this dinner meal is bursting with delicious flavor. Quick and easy dinner recipe to make in just under 30 minutes.  Lo mein in a Chinese dish is made of fresh flank steak, rice noodles, crunchy green beans, grated carrot, minced garlic and homemade lo mein sauce to complete this recipe.

30 Minute Gluten-Free Beef Lo Mein Recipe (Video Inside) - Munchkintime.com With a splash of sriracha sauce you can boost the flavor to another level, it’s my man’s favorite! If you are not a big fan of the rice noodles you can switch them with thin spaghetti, it will tastes as good!

LIKE & Share if YOU want to try this Lo Mein Recipe! <3

Now keep scrolling to see Step by Step Video.

30 Minute Gluten-Free Beef Lo Mein Recipe (Video Inside) - Munchkintime.com

Ingredients YOU will need to make Beef Lo Mein:

30 Minute Gluten-Free Beef Lo Mein Recipe (Video Inside) - Munchkintime.com

  • 12 oz. flank steak, cut against the grain then sliced into bite size strips
  • 12 oz. rice noddles
  • 2½ cup green beans, trimmed and cut
  • 1 carrot, grated
  • 3 garlic cloves, minced
  • 1 teaspoon ginger, peeled & grated
  • ½ cup low-sodium soy sauce
  • ½ cup brown sugar
  • ¼ red pepper flakes
  • ¼ black pepper
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon sesame oil

When YOU make this Beef Lo Mein Recipe, take a picture & DM me your Food Creation on Instagram @MunchkinTimeBlog  or hashtag #munchkintimeblog . I would love to see YOUR creation & feature it here under this recipe!

30 Minute Gluten-Free Beef Lo Mein Recipe (Video Inside) - Munchkintime.comHow to make Lo Mein:

Step One

Cook rice noodles following the instructions on the bag.

30 Minute Gluten-Free Beef Lo Mein Recipe (Video Inside) - Munchkintime.comStep Two

In the skillet, heat up 2 tablespoons of olive oil, add 12. oz flank steak strips and cook until meat is cooked thru. Add 3 minced garlic cloves, 1 grated carrot, and 2½ cup green beans, stir and cook for about 3 minutes.

30 Minute Gluten-Free Beef Lo Mein Recipe (Video Inside) - Munchkintime.com30 Minute Gluten-Free Beef Lo Mein Recipe (Video Inside) - Munchkintime.comStep Three

While everything is cooking, in a mixing bowl whisk together ½ cup low sodium soy sauce, ½ cup brown sugar, 1 teaspoon ginger, ¼ teaspoon red pepper flakes, ¼ teaspoon black pepper, and 1 tablespoon sesame oil.

30 Minute Gluten-Free Beef Lo Mein Recipe (Video Inside) - Munchkintime.comStep Four

Finally, add cooked rice noodles to the skillet and pour the sauce over the top, stir. Heat everything thru, turn off the heat. Serve with a extra drizzle of the sesame oil. Enjoy!

30 Minute Gluten-Free Beef Lo Mein Recipe (Video Inside) - Munchkintime.comQ. Do you like this Easy Dinner Recipe?

Let me know in the comments below, I would love to hear from you!

Check Out These Delicious Steak Recipes

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Easy Baked Beef Chimichanga Recipe

Cheese Steak Chimichangas Recipe

30 Minute Gluten-Free Beef Lo Mein Recipe (Video Inside) - Munchkintime.com

30 Minute Beef Lo Mein Recipe (Video Inside)

Love Keil
30 Minute Beef Lo Mein Recipe - this dinner meal is bursting with delicious flavor. Made of Flank steak, crunchy green beans, grated carrot and amazing sauce to complete this Chinese dish.
5 from 7 votes
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins
Course Dinner
Cuisine Chinese
Servings 4
Calories 362 kcal

Ingredients
  

  • 12 oz. flank steak cut against the grain then sliced into bite size strips
  • 12 oz. rice noddles
  • 2 1/2 cup green beans trimmed and cut
  • 1 carrot grated
  • 3 garlic cloves minced
  • 1 teaspoon ginger peeled & grated
  • 1/2 cup low-sodium soy sauce
  • 1/2 cup brown sugar
  • 1/4 red pepper flakes
  • 1/4 black pepper
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon sesame oil

Instructions
 

  • Cook rice noodles following the instructions on the bag.
  • In the skillet, heat up 2 tablespoons of olive oil, add 12. oz flank steak strips and cook until meat is cooked thru. Add 3 minced garlic cloves, 1 grated carrot, and 2 1/2 cup green beans, stir and cook for about 3 minutes.
  • While everything is cooking, in a mixing bowl whisk together 1/2 cup low sodium soy sauce, 1/2 cup brown sugar, 1 teaspoon grated ginger, 1/4 teaspoon red pepper flakes, 1/4 teaspoon black pepper, and 1 tablespoon sesame oil.
  • Add cooked rice noodles to the skillet and pour the sauce over the top, stir. Heat everything thru, turn off the heat. Serve with a extra drizzle of the sesame oil. Enjoy!

Video

Notes

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Nutrition

Calories: 362kcalCarbohydrates: 37gProtein: 21gFat: 15gSaturated Fat: 3gCholesterol: 51mgSodium: 1131mgPotassium: 587mgFiber: 3gSugar: 30gVitamin A: 3022IUVitamin C: 10mgCalcium: 81mgIron: 3mg
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30 Minute Gluten-Free Beef Lo Mein Recipe (Video Inside) - Munchkintime.com

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22 Comments

  1. So I NEVER comment on a recipe but felt the need to on this one.. This is my absolute favorite recipe of all time!! I have been cooking for over 40 years and recently had to adjust my diet due to food allergies. I have always just pulled things together but with allergies you have to learn all over again.. This is a phenomenal recipe… I used ground turkey because it is what I had on hand and added seeded Serrano peppers as I cannot do the red pepper flakes (seeds)… If you are reading this and are on the fence about the taste, MAKE IT!! It will quickly become one of your faves….

  2. The sauce was very good. I went to the butcher to buy the flank steak, it was very tough. Maybe I just got a bad piece. I might try to marinade it overnight in the sauce next time to see if that helps.

  3. 5 stars
    This is a great dish. We used leftover steak and asparagus as didn’t have green beans. The WHOLE family ate it and my picky one got seconds! Thank you!

  4. 5 stars
    This is AMAZING! My family devoured it and my 14 year old claimed the leftovers before anyone else could beat him to it. Only thing I will change next time is to use less beans and also thinly slice them, as they seemed over power the dish. Thank you for a great recipe!

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