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    Home » Recipes » Appetizers

    Crispy Oven Baked Sweet Potato Fries with Dipping Sauce

    Dec 9, 2025 by Love Keil · This post may contain affiliate links · Leave a Comment

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    Oven Baked Sweet Potato Fries - An easy sweet potato side dish, these crispy fries are seasoned with a hint of spice and baked to perfection! They also make a great appetizer when served with a creamy dip!

    Crispy Oven Baked Sweet Potato Fries with dipping sauce.

    Crispy sweet potato fries are so much better when they’re straight out of the oven and not the deep fryer! Still the same crispy seasoned fries that are just as addicting as potato chips, but without the messy oil splatter!

    These homemade sweet potato fries with dipping sauce makes a great snack or party appetizer next to juicy beef sliders and can be paired with all kinds of dipping sauces. I’m sharing my tips for getting them extra crispy and how to bake them up until golden, flavorful, and utterly delicious!

    Need more sweet potato recipes? Try my beef stew with sweet potatoes or my sweet potato quinoa bowl next!

    Why You’ll Love This Recipe

    • Perfect texture. Similar to my fluffy and crispy potato wedges, they’re crispy on the outside, fluffy on the inside, and never soggy!
    • Simple ingredients. Potatoes, seasoning, and an easy 3-ingredient dip.
    • Minimal mess. Baking in the oven means no grease splatter and heavy oils.
    • Versatile. Perfect for a snack, appetizer, or gluten-free side dish!

    Ingredients For Sweet Potato Fries

    Ingredients For Sweet Potato Fries
    • Sweet potatoes: You’ll need 2 large sweet potatoes. I peel mine, but that’s optional. Cut them into ¼” french fries. If you have a fry cutter, even better!
    • Avocado oil: Helps to crisp up the sweet potato fries and gives the seasoning something to stick to.
    • Cornstarch: Absorbs the moisture on the surface of the fries which helps keep them extra crispy.
    • Seasoning: Salt, onion powder, garlic powder, black pepper, paprika, cayenne pepper. The cayenne is optional!
    • For the sweet potatoes fries sauce: Mayonnaise, ketchup, paprika, and salt. You'll love the smokiness the paprika delivers. It elevates the Southwest flavor element.

    How to Make Crispy Sweet Potato Fries in the Oven

    sweet potato cut into fry strips on a white plate.
    oil added to the zip bag with sweet potato strips.

    Step 1: Place the cut sweet potatoes into a ziptop bag. Drizzle with oil, seal the bag, and toss to make sure all pieces are well oiled.

    corn starch and spices added to the zip bag with sweet potato strips.
    sweet potato fries mixed with spices in the zip bag ready for baking.

    Step 2: Mix the seasoning and cornstarch in a small bowl, then add it to the fries in the bag. Reseal the bag and toss once more until they’re fully coated.

    sweet potato strips arranged on a baking sheet lined with parchment paper.
    Crispy Oven Baked Sweet Potato Fries on baking sheet done baking.

    Step 3: Arrange the fries onto baking sheets lined with parchment paper. It’s important to keep the fries in a single layer, with enough room for the heat to circulate, so you’ll probably need 2 baking sheets to prevent overcrowding.

    Step 4: Bake in a preheated 425°F oven for 30-35 minutes, flipping halfway.

    ketchup mayo and spices in a little bowl.
    Sweet Potato Fries Sauce ready to be used.

    Step 5: Combine the mayo, ketchup, paprika, and salt in a bowl, and keep it in the fridge until you’re ready to serve your crispy golden fries.

    Sweet Potato Fries with dipping Sauce.
    Sweet Potato Fries with dipping Sauce.

    Enjoy the fries warm, fresh from the oven with a side of your homemade southwest dipping sauce. Enjoy!

    Recipe Tips for Crispy Oven Baked Sweet Potato Fries

    • Cut to an even size. It’s important for ensuring your fries bake evenly.
    • Pat the fries with a paper towel. You want to get rid of as much surface moisture as you can.
    • Try an ice bath first. Soaking the fries in cold water for 30 minutes first, can help release any extra starch.
    • Use the right amount of oil. Too little oil, the fries will burn, too much and they won’t get crispy.
    • High heat is important. It’s needed for a crispy exterior!

    What to Serve with Crispy Sweet Potato Fries

    Crispy Oven Baked Sweet Potato Fries with dipping Sauce.

    Eat them as an appetizer with your favorite dip! I love the combination of mayo, ketchup, and paprika, but you could also do something like sriracha mayo, garlic aioli, garlic yogurt sauce, or a tzatziki sauce like I usually have with my sweet potato wedges.

    You can also serve them as a side dish on the side of a grilled New York strip steak, baked chicken wings, or a caramelized onion burger.

    Recipe FAQs

    Can I make these fries in an air fryer instead?

    Absolutely! Much like my homemade french fries in the air fryer, you’ll need to work in batches as it’s smaller than a conventional oven, but they’ll turn out just as great.

    Can I use olive oil instead of avocado oil?

    I prefer to use avocado oil with such high heat as it does have a higher smoke point than olive oil, but if olive oil is what you have, you can certainly use it. Otherwise, save the olive oil for things like drizzling onto homemade focaccia!

    How to store leftovers?

    Allow them to cool completely, then store them in an airtight container for up to 4 days in the fridge. I like to line the container with a paper towel so that it can absorb any moisture.

    Can I freeze sweet potato fries?

    You can! Flash freeze them on a tray until solid and then transfer them to a freezer bag. Doing a flash freeze will prevent them all from freezing together in one large clump.

    More Potato Recipes

    • Fried Breakfast Potatoes
    • Beef Stew with Sweet Potatoes
    • Easy Oven Baked Chicken Drumsticks Recipe (with Potatoes!)
    • Sausage and Potato Meal Prep Breakfast Bowls
    • Creamy Cheesy Potato Casserole
    • Cheesy Potato Bites

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    📖 Recipe

    Crispy Oven Baked Sweet Potato Fries with dipping Sauce.

    Crispy Oven Baked Sweet Potato Fries with Dipping Sauce

    Love Keil
    Crispy baked sweet potato fries seasoned with garlic, paprika, and a touch of spice, served with a creamy homemade dipping sauce. This easy, flavorful side dish is perfect for weeknight dinners, healthy snacks, or anyone craving crunchy sweet potato fries at home.
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    Print Recipe Pin Recipe
    Prep Time 10 minutes mins
    Cook Time 35 minutes mins
    0 minutes mins
    Total Time 45 minutes mins
    Course Appetizer
    Cuisine American
    Servings 4 servings
    Calories 419 kcal

    Equipment

    • baking sheet

    Ingredients
      

    For Sweet Potato Fries

    • 2 large sweet potatoes peeled and cut into ¼-inch fries
    • 2 tablespoons avocado oil
    • 1 tablespoon cornstarch
    • 1 teaspoon sea salt
    • ½ teaspoon onion powder
    • 1 teaspoon garlic powder
    • ½ teaspoon black pepper
    • ½ teaspoon paprika
    • ⅛ teaspoon cayenne pepper or to taste

    For the Dipping Sauce

    • ½ cup mayo
    • 2 tablespoons ketchup
    • ⅛ teaspoon paprika
    • pinch sea salt

    Instructions
     

    • Prep the Sweet Potato Fries:

      Preheat your oven to 425°F (220°C) and line two baking sheets with parchment paper. Place the cut sweet potato fries into a large resealable bag or mixing bowl. Add the avocado oil and toss until every fry is evenly coated.
    • Season the Fries:

      In a small bowl, whisk together the cornstarch, salt, onion powder, garlic powder, black pepper, paprika, and cayenne pepper (optional for heat).Sprinkle the seasoning blend over the fries, then seal the bag and shake—or toss in the bowl—until the fries are fully coated.
    • Bake Until Crispy:

      Spread the fries in a single layer on the prepared baking sheets, leaving space between each fry to help them crisp up.Bake for 30–35 minutes, flipping halfway through, until the sweet potato fries are crispy, golden, and lightly browned on the edges.

    Make the Dipping Sauce

    • In a small bowl, stir together the mayonnaise, ketchup, paprika, and salt until smooth and creamy.Refrigerate the sauce until ready to serve.
    • Serve:

      Serve the hot, crispy sweet potato fries with your homemade dipping sauce on the side. Enjoy immediately for the best texture!

    Video

    Notes

    • Try to cut the sweet potatoes the same size — I know it’s tempting to rush, but it really helps them bake evenly and get nice and crispy.
    • A little cornstarch goes a long way! It’s the secret trick that makes the fries crisp up in the oven.
    • Spread the fries out on the baking sheet. If they’re too close, they steam instead of crisp… and we want crunchy, not soggy!
    • Don’t forget to flip them halfway — it makes such a difference.
    • If you like a little heat, add extra cayenne. If you don’t, you can leave it out completely.
    • Want them extra crispy? Leave them in for a few more minutes or pop them under the broiler for a sec. Just keep an eye on them — they go from perfect to burnt fast!
    • These fries are definitely the best right out of the oven. They soften as they sit, so dig in while they’re hot.
    • And feel free to play with the dipping sauce! A squeeze of lemon or a dash of hot sauce makes it even better.
    Hope you love these crispy sweet potato fries as much as I do! They’re one of those recipes you end up making again and again because they’re just so simple and so good. If you try them, let me know how they turned out — or what fun twist you added. I’m always here for new dipping sauce ideas! ✨

    Nutrition

    Calories: 419kcalCarbohydrates: 39gProtein: 3gFat: 28gSaturated Fat: 4gPolyunsaturated Fat: 14gMonounsaturated Fat: 10gTrans Fat: 0.1gCholesterol: 12mgSodium: 922mgPotassium: 623mgFiber: 5gSugar: 9gVitamin A: 24356IUVitamin C: 5mgCalcium: 58mgIron: 1mg
    Tried this recipe?Let us know how it was!

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    Love Keil from munchkintime.com

    Love Keil is a food photographer, blogger and a recipe developer. She is passionate about creating delicious homemade meals for her family.

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